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Health & Beauty

  • Manage your stress with HeartMath

    Manage your stress with HeartMath

    Sam is the lovely lady leading our very first HeartMath Workshop taking place on May the 7th. She’s mom to two busy boys, so knows exactly what a roller-coaster being a parent can…

  • HeartMath

    LET HEARTMATH HELP YOU MANAGE YOUR STRESS

    Life is precious and pressured. But all too often the latter over-shadows the former. It’s easy to get caught up in a fast-paced way of living where feeling anxious or stressed becomes ‘the norm’.…

  • toddler boys

    JET FASHION GIVES US A TASTE OF SUMMER

    I was lucky enough to be invited by Jet Fashion to the launch of their summer range, their refreshed brand and new flagship store. Jet has always been a shop I go…

  • exercises to do with your baby

    5 exercises you can do with your baby

    Many moms are eager to get their pre-baby body back after pregnancy. It’s tempting to hit the ground running. But you shouldn’t. Your body’s been through one heck of a journey. It’s grown a…

  • Go Mamma - Mom and baby exercise classes

    Get your body back with your baby

    You’ve spent 9 months turning food into a baby. You haven’t seen your feet in so long you could have a gown a 6th toe for all you know. But now baba’s…

  • Moms walking image

    GO MAMMA – Mom and baby exercise classes

    Mammas’ Meeting Place has teamed up with O.n.S Health Studio in Sea Point and MissionFit in Durbanville, to bring you Go Mamma, mom and baby exercise classes that help you get your…

  • Misfit Shine Review

    The Misfit Shine Review

    With winter approaching rapidly I’ve been looking for some motivation to get my arse off of the cosy couch, so the Misfit Shine review could not have come at a better time.…