exercises to do with your baby

5 exercises you can do with your baby

Many moms are eager to get their pre-baby body back after pregnancy. It’s tempting to hit the ground running. But you shouldn’t. Your body’s been through one heck of a journey. It’s grown a baby for goodness sake. You should cut it some slack and start slowly.  Woude Muller, the lovely lady leading Go Mamma, our mom and baby exercise classes, shows News24’s Jennifer Sanasie 5 exercises new moms can do with their babies to start their journey to getting their pre-baby body back.


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  • Reply 5 Exercises to help you get your pre-baby body back | Parenting Hub 16th June 2016 at 2:00 am

    […] not one for exercising on your own, you could always join a post-baby focused exercise group like Go Mamma brought to you by Mammas’ Meeting Place. It’s a great way to connect with, and meet other moms […]

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